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    Promo Startseite with Video - Gabriele Meder

    Ashtanga flow from Gabriele

    Gabriele Meder teaches Asthanga Yoga in Basel. As a certified alternative practitioner with focus on osteopathy, she knows about the positive effects on physical health through a regular yoga practice. Stretching and strengthening exercises train the flexibility and strength of the body and stimulate the blood circulation to remove metabolic products. On a mental level, through yoga, you seek to achieve an inner state of calm that lasts after the practice is over. Watch Gabriele's dynamic flow and be inspired by the beauty of her yoga practice. Gabriele wears our Spider Legging.