Raising awareness and training
Regardless of our own gender identity and sexual orientation, we should all look at the reality of life for queer people and how we can contribute to greater inclusion. Yoga teachers and studio leaders in particular should regularly attend training courses on the topics of gender identity, sexual orientation and inclusion. This knowledge helps to break down prejudices and develop a deeper understanding of the needs and challenges of LGBTQIA+ people.
Use gender-neutral language
The language used in yoga classes and in studio communication plays a crucial role in how welcome participants feel. Yoga teachers should make sure to use gender-neutral terms and avoid gender-specific forms of address. For example, instead of addressing "men" and "women", you can speak of "yogis" or "participants". When talking to other yogis, you can first ask about their pronouns and then address them accordingly.
Gender-neutral changing rooms and sanitary facilities
Another important aspect is the provision of gender-neutral changing and sanitary facilities. Many people feel uncomfortable or unsafe in gender-specific spaces. By offering gender-neutral options, studios can ensure that everyone feels comfortable and safe.
Representation and visibility
Representation plays a big role in how welcome people feel in a community. Yoga studios should strive to reflect the diversity of the community. This can be done through the use of images and stories of LGBTQIA+ people sharing their experiences.
Special offers and events
Another way to promote inclusion is through special offers and events for LGBTQIA+ people. These can be, for example, special yoga classes, workshops or retreats that are specifically aimed at this community. Such offers not only create a safe space, but also strengthen the sense of community and networking among the participants.
We all benefit from an inclusive yoga community
Creating an inclusive environment in the yoga community requires commitment and active efforts at various levels. Ultimately, it is crucial that the entire yoga community - from teachers to staff to participants - adopts an open and supportive attitude. This can be achieved through open dialog, support groups and the promotion of respectful interaction. When everyone involved is actively committed to inclusion, a community is created in which everyone feels welcome and valued. Yoga has the potential to connect and heal people - let's work together to make this practice truly accessible to all.
