MANDALA Journal

When searching for the new favorite piece, just checking which materials it is made of. Who is not familiar with that? A very important factor, especially with sports clothing, is a breathable, elastic and fast-drying fabric. While terms such as jersey or sweat mostly appear in the product description, the washing instructions suddenly only have cotton or modal. Somehow confusing. But where exactly is the difference?

The hero's journey is an old universal narrative pattern that the heroine's personal development tripdescribes. We also come into our lives with a certain task and go through different exams on the journey to ourselves. Yoga teacher Ranja Weis describes how Yoga can support us on the personal hero's journey.

Our Yoga collection has been completely vegan since 2019 and has been awarded the PETA Approved Vegan Label. This certificate ensures that clothes are produced without animal components. That not only includes the fabrics of our yoga clothing, but also colors, buttons, seams and more. This way we ensure you don't only have a good feeling wearing MANDALA, but also buying it.

Sara Ticha is a yoga teacher and influencer. She has also published a book about journaling. She practices self-love, yoga and meditation regularly and shares it with us on her Instagram channel. We talked with Sara about her passion for yoga, journaling and routines.

Vegan silk is conquering our closet. The sustainable, cruelty-free alternative convinces with its properties and is produced in a closed loop from waste products of the fashion industry. This is beneficial for people, the environment and animals. We have also discovered this innovative fabric for our new yoga collection.

Alessandro Sigismondi is a passionate and one of the best yoga photographers worldwide. He is regularly behind the camera for MANDALA. With his eye for detail, for poses and the special mood, every photo becomes a work of art. He talks about how he got into yoga and photography and tells us about his new project, the Drishti Box.

We can all strengthen our immune system and thus not only prevent diseases, but also live a happy and fulfilled life. Yoga, time in nature, restful sleep and a healthy diet contribute significantly to strengthening the immune system.

Influencer, TV host and entrepreneur Cathy Hummels has been passionately practicing Barre for several years. We talked to Cathy about her enthusiasm for Barre and her app, and tried to find out how she finds time for the sport and stays motivated in her roles as a mother and entrepreneur.

Meridians are the channels of our life energy. In Yin Yoga we learn that each meridian is assigned to a systemic organ and linked to certain life issues. This also applies to the lung meridian, which stands for a positive attitude to life. Find out how you can strengthen your lung meridian and release blockages through Yin Asanas.