Pilates is a wonderful way to improve flexibility, strength and balance. To get the most out of your Pilates workout, choosing the right Pilates clothing is crucial. MANDALA offers you many tops, Bras and leggings for Pilates in high quality. In this blog post, you'll find out what you should look out for to ensure maximum comfort during your Pilates sessions.
Why is the right Pilates clothing important?
The right Pilates clothing not only ensures comfort, but also supports your freedom of movement and promotes correct posture. It also helps to wick away sweat effectively so that you feel fresh and dry during your workout.
Materials for maximum comfort
1. breathable fabrics: Make sure your Pilates clothing is made from breathable materials, such as organic cotton or Tencel. These fabrics help to wick sweat away from the skin and keep you dry.
2. elastic materials: materials such as Recycled polyester offer the necessary stretch to ensure full freedom of movement. These fabrics adapt to your body and provide support without constricting.
3. soft fabrics: As you often have direct skin contact with the clothing during Pilates, the materials should be soft and comfortable on the skin. Organic cotton and modal are excellent options for this.
The perfect fit
1. close-fitting but not restrictive
Your Pilates clothing should fit snugly to support your movements, but at the same time not restrict them. Tight clothing also prevents excess fabric from getting in the way.
2. high waist with leggings
One Leggings with a high waist provide additional support and ensure that the pants stay in place during exercises. This is particularly important for exercises that involve a lot of bending and stretching.
3. length of the pants
Ankle-length leggings or Full length leggings are ideal for Pilates as they give you enough freedom of movement without excess fabric getting in the way. Avoid pants that are too long or wide, which you may have to adjust during the exercises.
The right Pilates clothing is crucial for a comfortable and effective workout. Look for breathable, stretchy and soft materials that are snug but not restrictive. With the right fit and care, you can ensure that your clothing will serve you well for a long time. By paying attention to these aspects, you will create the best conditions for fully enjoying your Pilates training.