Reformer Pilates: Effective training at a high level

What is Reformer Pilates?

Traditionally, Pilates is often performed on a mat. However, training on the Pilates reformer, a special device with slides, ropes and springs, is becoming increasingly popular. This variant opens up countless exercise options - from gentle movements for beginners to intensive workouts for advanced practitioners. These are the advantages of Reformer Pilates:

• Targeted muscle training: thanks to the adjustable springs, you train evenly and effectively.
• Improved posture: The Reformer supports the spine and promotes healthy alignment.
• Variety & efficiency: Exercises can be performed lying down, sitting, kneeling or standing - perfect for full-body workouts.
• Gentle & easy on the joints: Reformer Pilates is also a safe form of exercise if you have back or joint problems.

What clothing is suitable for Reformer Pilates?

To ensure that you can move freely and perform all exercises precisely, you should pay attention to the functionality and freedom of movement of your Reformer Pilates clothing. Must-haves for your Reformer Pilates outfit:

• Biker shortsideal for warm days or intensive sessions. They don't slip, give you freedom of movement and let you feel the contact with the Reformer particularly well.
• Sport Bras: Provide stable support even during dynamic exercises and ensure a light, comfortable feel.
• High Rise Leggings: The high waistband gives you stability. The tight-fitting leggings cannot get caught in the reformer.
• Pilates socks with anti-slip studs: Guarantee a secure hold on the reformer and prevent slipping - a real essential for more precision and safety.

Make sure that your Reformer Pilates clothing is close-fitting. This keeps the straps and loops in place while allowing you to move freely and safely.

Success with the right Pilates clothing

Reformer Pilates combines strength, flexibility and mindfulness - and the right clothing will help you get the most out of every session. Whether it's biker shorts, sports bras, leggings or non-slip Pilates socks - with functional, fairly produced activewear, you'll be perfectly equipped for your next workout.

Discover in our store sustainable Reformer Pilates clothing that perfectly combines functionality and style.